10 Week Challenge - Lifestyle Nutrition (Newcomers)

Some lovely simple recipes in here that I will use forever. The family love them too. Also really I am enjoying having some time off gluten and dairy as it has a positive change for my digestive system.

I am in love with this challenge and tell everyone I know about it! I am a 10 week challenge addict! The support and community is unbelievable, not just from Sara and Elora whose knowledge is unquestionable, but also from the others doing the challenge. As far as price goes, not even a question that I feel this 10 week programme is worth at least 3 times what these ladies charge! It is a steal, don't even think about it or try and justify it JUST DO IT! you will not regret it, your body, mind and soul will thank you for it.

This wasn't just about weight loss for me. I wanted to improve my health. I'm certainly in a better way than I was. I can walk and talk now and have given up some of my meds which is great. The programme is easy to follow and flexible if you don't like something. At first I was 100% on track but now move things around a bit. The support is great and the facebook site is very helpful. Thank you Elora and Sarah.

What a great challenge!! It's given me an eye opening view of food and nutrition, making me so much more aware of what I eat, how to prepare meals and giving me a push in the right direction. The support network is great too - If you're thinking about doing it - than do, you wont regret it!!

Both my hubby and I lost weight with the newcomers. My son enjoyed all the meals as well. No more cooking 2 dinners, everyone enjoyed the meals. My son gets excited when I say we will be doing the 10 week plan